Should I buy a fitness tracker?
Should I buy a fitness tracker? A gentle nudge to healthier everyday habits When you purchase through links on our site, we may earn an affiliate commission.Here’s how it works. If you want to develop healthier habits, and need a gentle nudge to help you along the way, afitness trackercan be a great tool. It’s a wrist-worn device that tracks your movement and other statistics throughout the day, and encourages you to walk a little more, try a workout that will raise your heart rate, drink more water, and take the stairs rather than the elevator....